Benefiber Nutrition Facts Optifast...

Benefiber Nutrition Facts: Optifast – End of Round 3. Hi Folks, We didn’t mean to rush through the video, but those 2-part videos take forever to upload. So we’re trying to do something else not in our nature…learn to be brief. Anyway, below are some links to the products we mentioned, and a very important one that we didn’t mention. This week’s goal: keep with the basics, keep being consistent. Sometimes those are the toughest things, so we want to reinforce our good behaviors along those lines. 30 days makes a habit, right? =) Keeping up the exercise, continuing drinking 100 oz of water/day, and staying on time with our meals. Ken: 5 lbs (25total) Val: 5lbs (25total) waldenfarms.com Capella Coupon Code for 10% off : DEFR10FAST capellaflavordrops.com miraclenoodle.com www.walmart.com Good ol’ Fiber! About 5 calories less than Resource Benefiber, and label doesn’t show any sodium or potassium…hmm, not sure about that, but good deal for now: www.cvs.com

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