Rogue Fitness: How to Build a Garage Gym Rogue Style. Building a Garage Gym, Rogue Style. See all the Details at http://www.roguefitness.com/w4-garage-gym.php.
Muscle-up approved? Nope.
Wowowowow was this guy just beating the shit out of a bumper plate??? Those mothers are. Expensive
were do i get one of these?
Its a shame i dont live in usa to buy this awesome stuff.
“Now all thats left is to use it, and for that I’m go bring over my buddy from Finland, The Transporter!”
What are you going to do in the winter, also I believe you should have pads under the squat track, it’s better that way for your feet.
If you seriously want to build strength, you should google Mega Muscle Method. That can help you get the body you deserve.
I would NEVER hit my plate with my hammer…
Haven’t you heard that Jerky Ballistic Exercises kill the joints, ligaments and tendons?
Slow and steady—like the second hand on a clock—or slower.
My dream garage!!!
whats the song name?
@lgxxdyd yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. you can watch out here >>> bit.ly/RjBwyd?=ppslnt
Hiya, have you experienced MAD Ripped Muscle? (Go Google it) You will find out about the serious crimes we commit against ourselves. With MAD Ripped Muscle, you will discover how to bulk up quickly.
Looks like that rack could benefit from being anchored to the ceiling too.
what a load of shit get some skinny european to show of ya pointless gym wich is a waste of time as the hoops r the only thing u couldnt hav in ya garden
Not much there
Wow, this guy can really sweep a floor.
good but cant put the rings high enough to do ring muscle ups,
wanna see a cheap way to train at home and a cheap way to make the equipment checkout Dudes KILLER Opinion channel or search “Backyard Gym (The Cave)” You will not regret it. Thanks
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