Fitness Exercise Program Video...

Fitness Exercise Program: Power Girl Fitness – 20 Minute TOTAL BODY Fitness Workout for Girls. powergirlfitness.com Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 10 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. Exercise in your own home. No experience or equipment required. Progress through 3 levels of difficulty (beginner, advanced, elite) as you get stronger. www.youtube.com

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