Football Weight Lifting Workouts: 2012 Spring Football Weight Training Video.
try going all the way down on your squats
Hello everyone. Nice vid. My pal was formerly an obese guy. He went from 285 lbs of fat into 217lbs of full-strength muscle. We thought it was magnificent! I just subscribed personally coz I wanna strengthen. He made use of the Muscle Building Bible (Google it)…
Bitch… I bet Jadeveon Clowney would beat the living shit out of you
Bitch…I bet Jadeveon Clowney would rather walk up a skyscraper than read a book.
This just made my day.
0:24, what was that exactly?…
Get deeper in those squats god dammit!
Hey There! Thanks a lot for this useful video. By the way, I hear many people keep on talking about Zumlaxoc Training Program (search on google), but I’m not sure if it is good. Have you considered this football program called Zumlaxoc Training Program? I have heard many extraordinary things about it.
SC’s guys have terrible technique as well they’re just moving more weight.
They also could have video’d a max out day whereas Clemson could have video’d just a random day in the weight room.
If you want to see fairly good lifting in a college setting watch Ole Miss’ videos. Paul Jackson is a great coach.
they have 4 40 pond chains… u can see it at the end of the small chains dumb ass
Squats are only bad for your knees if you do them incorrectly, or potentially if you have a prior knee condition
someone neeeds to teach them how to squat. dear god…
1:06 That’s good form.
Who the FUCK is their strength coach? Geezus that was 3 minutes of terrible
They look like a High school JV football team in Texas, close to freshman
They looking like a JV high school team lol
Umm, could we get 1 good squat on this video damn
to whomever is concerned about their lift techniques, if you have ever played football in your life, when the fuck are you gonna be in a proper technical position to block and hit. training with the thought in mind about relating every exercise to the field is the best way to train for a sport like football. bodybuilding is a hobby not an athletic sport….. so shut the fuck up!!!!
hell yea, they’re weak
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